After the trip this weekend, I was pretty stinking sore. It went from my patellas, to my quads, to my calves, and now I'm fine. I did the workout I should have done on Friday, workout A. I was able to continue progression:
squat: 3x5 - 190#
bench: 3x5 - 135#
deadlift: 1x5 - 275#
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