skip to main
|
skip to sidebar
crossfit training log
First muscle up
I was messing around on the rings last night and felt like I was getting close to a muscle up. I switched on the camera, and on the second try this is what happened:
1 comments:
Sea Monster
said...
January 18, 2009 at 11:06 AM
Nice work....cool that you got it on film.
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Dr. Drew
m/30/165/5.7
benchmarks
Crossfit Mufreesboro
Crossfit main page
Danny's blog
Blog Archive
▼
2009
(71)
►
July
(8)
►
June
(9)
►
May
(11)
►
April
(15)
►
March
(11)
►
February
(10)
▼
January
(7)
Workout A this week
More starting strength
This week
First muscle up
workout B
Oh, starting strength
back. finally
►
2008
(33)
►
December
(5)
►
November
(11)
►
October
(14)
►
September
(3)
Subscribe To
Posts
Atom
Posts
Comments
Atom
Comments
Nice work....cool that you got it on film.