Yesterday:

Jenny KILLED my numbers from the fight gone bad style WOD. She scaled with a smaller box and a 3kg ball:
41-51-32-11-3 1/4
40-61-49-13-3 1/4
47-54-44-14-3 1/4

and she did a crossfit total today:
press: 60lbs
back squat: 135lbs
deadlift: 165lbs
360lbs total
Posted by Dr. Drew at 6:19 PM

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)