Special saturday WOD and new pull up bar!

Chris and I got my new pull up bar mounted today and I did the inaugural workout: death by pull ups. In this one, you do 1 pull up the first minute, 2 pull ups the 2nd minute, 3 pull ups the 3rd minute, and on and on until you can't complete the allotted number of pull ups in that minute. I got to 15 pull ups in the 15th minute. That equals a total 120 pull ups! That last and first time I did this I almost completed the 12 pull up on minute 12. So that is an improvement of 42 pull ups! I'm psyched about the improvement and the pull up bar, it's solid! Here's a video of the 14th minute. I finished the 15th pull up on the last round with only 5 seconds left.


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