7.14.09 - AMRAP Du's, DL, KB C&P, Box jumps

AMRAP in 20min of:
20 Double Unders
15 Deadlifts M:135 F:95
15 DB/KB Clean and Press M:16kg F:12kg(35#,25#)
20 Box Jumps
4 rounds exactly
Posted by Dr. Drew at 7:47 PM

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